Stories, Poses & Superpowers
Already loved by schools, parents, and educators across India — Discovering Yoga isn't just a book, it's a joyful movement.
A 45-second look inside the magic of Discovering Yoga
Story-driven yoga adventures that spark curiosity.
Bright, playful art that draws kids into each pose.
Hands-on fun with crafts, mindfulness, and breathing games.
Seven comprehensive chapters guide children through their yoga journey
Discover what yoga is, its roots, and meet Sage Patanjali.
Learn the eight limbs of yoga and explore yamas and niyamas for daily life.
How to set up a yoga space, follow yoga etiquette, and stay safe during practice.
Fun breathing techniques to energize, relax, and center your mind.
A full guide to yoga poses with step-by-step support.
Simple tools to stay calm, present, and mindful.
Gentle guidance on sattvic eating and yogic lifestyle tips.
Read fun adventures with colorful illustrations
Try playful poses with easy instructions
Learn to be calm, strong, and confident
Help spread the joy of yoga by sharing these inspiring highlights from the book
Hi there! I'm Vidya, and I can't wait to take you on magical yoga adventures through this special book. I believe every child has amazing superpowers waiting to be discovered through yoga, mindfulness, and creative play.
As a certified yoga instructor and children's author, I've created this book to make yoga accessible, fun, and meaningful for young minds. Let's explore together!
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